Is Eating Meat Bad For You?

Is Eating Meat Bad For You?

With more and more people choosing to live a meat-free lifestyle, and more and more companies coming out with meat alternatives, one has to wonder if vegetarians and vegans are on to something. Seven Day Adventists are vegetarians, and are some of the longest-lived people on planet earth. Yes, humans are omnivores, which means we…

Beyond Tofurky: How Thanksgiving Launched the Alt-Meat Craze

Beyond Tofurky: How Thanksgiving Launched the Alt-Meat Craze

[holiday music] So the point of Thanksgiving is basically to get together with your family and friends and stuff yourself full of food. But if you’re a vegan sometimes that can be a problem. I’m Jan Dutkiewicz and I’m a political scientist at Johns Hopkins University who studies agriculture. As of 1995 we’ve had the…

Why You Should Eat 2 Tsp Of Vinegar At Every Meal! Dr Michael Greger

Vinegar has been found to be able to improve blood sugar control, improve arterial function, and help reduce body fat and consuming vinegar with a meal reduces the spike in blood sugar, insulin, and triglycerides. Amazingly this study found that dipping a piece of white bread into balsamic vinegar reduces postprandial glycemia by around 20%…

GEMMA`S TIPS FOR NO MEAT MAY!

GEMMA`S TIPS FOR NO MEAT MAY!

So, asking me for some tips for “No Meat May”.. My tips as a naturopath would be: definitely get very deep knowledge on why you’re making choices so why is it that you come to this challenge, why is it that you want to continue along this maybe a bit further. Whether it is for…

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