What Happened When I Ate Nothing But “Healthy” Fast Food For A Week

What Happened When I Ate Nothing But “Healthy” Fast Food For A Week

– Fast food is cheap and convenient. But hidden in between the burgers and tacos are some “healthy” options: salads, grilled chicken, yogurts, oatmeal, power burritos. Doesn’t sound too bad, right? I spent a week eating nothing but these “healthy” fast foods and I lost six-and-a-half pounds. But even though I lost about a pound…

Food Myths People Still Believe

Food Myths People Still Believe

There are lots of food myths around us, in cafeteria, in dining rooms and those are very popular. Behind most of them there is a kernel of truth. While making this video, we had to go for an intense research and we finally ended up listing 10 most popular food myths and tried to separate…

How to Eat Quinoa: Nutrition, Health, Cooking & Meal Ideas

How to Eat Quinoa: Nutrition, Health, Cooking & Meal Ideas

Hi there, and thanks for joining me for this episode of Healthytarian Living. Today we are going to be exploring the food known as quinoa and this is going to be part of the Healthytarian Living series, guides and tutorials, which you can find on Healthytarian.com. And so today we are going to learn all…

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