– Okay, so a few things have
changed since I was filming those keto instant pot meals last night. Number one is my voice has gotten worse. Number two is it’s a brand new day. Number three is I have my
trademark towel on my head while I’m freezer cooking. I’m sure I have shared that
the last Walmart grocery order, I just can’t express how
many goofy things went wrong. Like there were some things
that were on the receipt that we didn’t get, there
were quantities that were not what I put in the order for. So it was just a whole lot, and you know, we’ve used Walmart Grocery Pickup order for well over a year now, and this particular
order out of all of them, it just had a lot of
weird things go wrong. So it’s no one’s fault in particular, other than it’s really put a damper on my freezer cooking attempts. I sent Travis again to Walmart today, so that’s his third Walmart
trip in less than 24 hours, trying to get our list exactly
how I wanted it ordered. So last night, I got 35
of the keto, low carb, Trim Healthy Mama, etc. instant
pot freezer meals completed, and then I just had to stop because I was missing
too many little things. Like I was totally missing turkey, and I was totally missing heavy cream. You’re just gonna have to excuse my voice. I feel fine, I just sound stupid. So what’s new? Okay, so yesterday we got done
two bags of chicken fajitas, four bags of balsamic rosemary roast, two bags of Philly cheese steak, two bags of Italian beef roast, four bags of roasted Caesar pork, two bags of buffalo chicken wraps, four bags of spicy chicken legs, two bags of lime cilantro chicken, two bags of balsamic and lemon chicken, two bags of coconut and lime chicken, three bags of chicken
and cauliflower curry, which was excellent, we had
it for dinner last night, even all the little kids ate it all up, they had it over brown rice. Two bags of Italian chicken,
two bags of zesty Italian pork. So what we need to do this
evening to get this finished up, we need to get the
bacon chicken stew done, I need to get the low
carb meatloaves done, need to get the instant pot or slow cooker stuffed peppers done, the low carb salmon cakes,
the turkey meatballs, and cabbage lasagna, and
the bacon cheeseburger bake. After that, I will be done. I just put half an onion
in each of these bags for the bacon chicken stew that I’m doing. So here are both bags. Of course I’m gonna push the air out and seal them up in a moment. One question I’ve gotten
quite a bit on Instagram is if I’m prepping these
meals with frozen chicken. And as you all have seen
in this video, I am. There’s a couple reasons I’m doing that. One, if I would’ve bought
fresh chicken, you know what, or whatever the chicken is from Walmart, but it’s not frozen, I
would’ve had to heave stored it in my refrigerator until I
could get these meals made, and I just didn’t have the space for that, even with three refrigerators. Also, these are freezer meals anyway, so the prep is the same,
everything cooks up the same, I’m not leaving the chicken
out at room temperature for a long period of time. One of the things I’m going
to make several pans of is a lasagna with cabbage
leaves, so I’m going to get this cabbage simmering on the stove top just prepping it for
when I get to that point. Also, Zion is prepping,
because we’re gonna do a whole bunch of keto
low carb stuffed peppers. I’m having him save all the tops for me because we’ll probably use that in the sauce that’ll go over the peppers. Look, see I’m making a
mess everywhere I go. And then there is our
growing pot of peppers. I’m just gonna let these
cabbage leaves simmer for a bit because again, we’re gonna
use these instead of noodles, we’re gonna use these
for our noodle layers in our cabbage lasagna. Okay, with all this prep work being done, since I have the leaves started
for the cabbage lasagna, and Zion is working on
getting our peppers ready, I already pre-cooked this
ground beef yesterday. I just drained the hot
pot of the cabbage leaves, and I’m getting ready to show
you, I’m prepping everything now to do a whole lotta
lotta stuffed peppers. Over on my stove, I just, I
went ahead and made the decision to put 10 more pounds of
ground beef on the stove. I put it in a big pot,
and I’m just gonna cook it in the hot pot like that. That’s gonna be the meat that I need for the bacon cheeseburger bakes and for the cabbage lasagna. I am using five pounds of
ground beef at this moment, and prepping for the stuffed peppers. I may end up, when it’s all said and done, with about five to seven pounds
of pre-cooked ground beef that I don’t actually need right
now, and that’s always gold because I can put it in a bag,
throw that in the freezer, and at some point, I’ll
use it in something. Throw it in a pot of chili, in another thing of spaghetti
sauce, some recipe somewhere, don’t worry, that ground
beef will get used. And then I’m putting in two
sups of grated Parmesan cheese. This is 16 ounces, so I’m just gonna dump the whole thing in. So I just put the cut
tops from all the peppers in here also, and the
12 cups of tomato sauce, five pounds of cooked ground beef. Okay, whole lot of drama
coming in the door. Everybody is back from dance.
(child shouting) At least look up at me, man, look at me, look, look, hi, hi. – Hi. – [Jamerrill] What did you do at tap? – Danced. – [Jamerrill] You danced? Amelia, let me show how cute you look. – [Child] Mommy. – [Jamerrill] Look, dance hair. – She got Elsa stickers, mom. – You got Elsa sticker, and
you put them on your tap shoes. So, yay, here are all the
bags of stuffed peppers. So I’ll get these two done now, and then we’ll go after these next three. Here is the first cabbage
lasagna completely assembled. And actually, I’m feeling hungry now, and I have a cabbage
lasagna in front of me, smells like lasagna, looks like lasagna. Gonna get this in the oven,
and I’m gonna eat some. So here is the second cabbage
lasagna, I just finished. I have the one in the
oven, ’cause yeah, why not? I want lasagna. So I’ll set this aside, and we’ll make a few more pans of this. Now I’m putting in the ricotta. Another layer of meat sauce. So that is how our third
deep dish lasagna turned out. Now yes, my cheese is a little
dark there, but that’s okay. It stayed in probably 30 seconds too long, but look at this just wonderful
pan of lasagna goodness. It looks just like a lasagna. It’s very pretty and lasagna-looking. So what I’m working on now is the bacon cheeseburger low carb bake. A cup of heavy cream, and
we have a cup of mayonnaise. Next I’m putting in two
cans of tomato paste. So that’s all looking in there. And here’s how the bacon
cheeseburger bakes turned out, and I topped them also with four cups of shredded cheese each. Okay, so we’re making it. My voice isn’t making it, but we’re making it, we’re doing this. Several of you have asked to see how I wrap the freezer meals,
especially the big pans. So since I can’t communicate
that with my vocal cords, I’m gonna show you. (foil crinkling) So what I do many times is
I do a double layer of foil and then a double layer of plastic wrap. So I’m gonna work on doing meatloaf. And we’re gonna use pork
rinds as our binder. (bag crinkling) Okay, friends, future Jamerrill here. My voice has almost recovered. You see what happened is
that night after I got done with those meatloaves, I
just could not talk anymore, and then the following
two days, I lost my voice. And so I just rested and didn’t say much. Anyway, I’m back today,
doing more freezer cooking for my family, ’cause this
mama is going back out of town for six days, and all
these people need to eat. So we’re filming all sorts of large family freezer breakfast and lunches, so be on the lookout for those. I wanted to give you the total
of all of the keto, low carb, Trim Healthy Mama style
freezer meals that I got done during this freezer cooking time. It ended up being right at
about 43 keto instant pot freezer meals, and then I got
done about six low carb bakes. The bakes ended up being, I got four of the low carb
cabbage lasagnas done, and I did two of those
bacon cheeseburger bakes, I did several dozen of
those turkey meatballs. Now the turkey meatballs can
just go in with many sauces or different meals, however
you’d like to use them. I did not get to the
low carb salmon cakes. Those will just have to
roll over to another time. Sorry, salmon cakes, would’ve
loved to have made you, but this mama dropped out after that. What we did get done, to recap, we got two meals with the beef fajitas, four with the balsamic rosemary roast, two Philly cheese steak meals, two Italian beef roast, four roasted Caesar pork roast, two buffalo chicken wrap meals, four spicy chicken drumstick meals, two lime and cilantro chicken meals, two balsamic lemon chicken bakes, two coconut lime chickens, three chicken and cauliflower curries, two Greek chickens, two bacon chicken stews,
two Italian chickens, two zesty Italian pork roast, and then the two low carb meatloaves. I actually, we had that
last night, it was great. And then four meals with
the stuffed peppers. And actually, what has already happened, again, future Jamerrill here, is my husband went and dropped
off half of these meals with another large family
mama friend of mine, and we were just passing on some of the freezer cooking
love for their family. So for our family, that’s
left us with right about 22 low carb instant pot
freezer meals, all that jazz, or use them in your slow cooker. All the directions and
recipes for every single thing I shared is gonna be over
on I have a link in the description below. But here’s what I want you to do. Are you still here? You need to listen to this
mama for a minute, okay? I need you to text the
word freezer to 44222. If the text doesn’t work, that link will also be
in the description box, because I have updated
my super mega freebie. It is now the super mega
Large Family Food collection. In that we have the
freezer meal planning pack, which is eight pages to help you plan your freezer meal days. But there’s now my full
meal planning collection that has meal planners
for weekly, biweekly, and monthly meal planning for your family. I have just added in the happy
family holiday collection. This is over 30 pages, and
it has everything you need to meal plan for Thanksgiving,
Christmas, New Years, Easter, birthdays, and we even have
blank holiday celebration planning pages with over 30 pages to help you plan, organize, shop for, and cook all of
your upcoming holiday meals. So please, please, please, get this pack.

100 thoughts on “INSTANT POT RECIPES! 🌶50 FREEZER MEALS FOR THE INSTANT POT | Keto, Gluten Free, Low Carb, THM!!

  1. Sweetie their is a cold virus going around.. We live in INDIANA it is everywhere.. Our daughter has it and has lost her voice to… I keep telling her to drink some hot tea with honey best wishes Sweetie. GOD BLESS

  2. I wonder if they had shipment items shifted or not in on time because of hurricane Michael. We are just above the Florida state line and were without power for five days. There are so many things that have changed for us, for awhile. My daughter and I went to Walmart, today, for a major in store shopping haul. It was literally people packed and emptying fast. The cashier said Walmart has stopped Order and Pick-up in our area for the month, just to keep stock in the store. Their are people from just below the state-line still needing to shop here in SE Alabama. Of course this would affect you all only if this was recorded since the hurricane not before. Hope your throat gets better soon.

  3. Another great video! Just the inspiration needed to do some cooking for the week. Also great camera work and editing 🙂

  4. Hey ladies! Sorry, it took me a few extra days out. This was a lot of work 😅and my voice is much better now! HERE are the brand new Keto, Low Carb, Gluten Free, and Trim Healthy Mama S-Meals I made in this video LET ME KNOW what other kinds of freezer meal videos you'd like to see!

  5. I had came across your meal prepping videos awhile ago and thought it would be great if someone did this for keto. Thank you! & I would love to watch your progress

  6. You are amazing!! Hope you are feeling better. I keep telling my friend who has 8 children to watch your videos because you cook such great food for so many people.

  7. Thank you so much for doing this for all of us keto eaters!!! Your poor voice though! Bless u! Glad you’re voice is better now!!

  8. I use to make stuffed pepper's but when I was sick a year ago I came up with deconstrucked peppers. and it feeds more people with L/O's over rice. love it. when ever I get the frog in my voice I
    normaly end up with a sinus infection or It's my body telling me it's tired!!. One thing I need to say. please don't take this wrong. I said I was sick it was 3 yrs before Doc's figured out (with my help) that I had a second tumor on my thyroid… But I was gaining weight and I was on keto. for over 1 yr. well… I did tell my old doc. what I was doing. and he said nothing.. remember my OLD Doc. I got so sick, tired, just terrible. weak, falling etc. endeed up in the E.R. my kidneys are failing, and my liver. this is where I want to ask you if you and hubby had your kidneys's checked before starting keto? maily your hubby. if not please go and get blood work done. things I have learned. to much cheese can give you hypercaliucm. (yes I have that) your kidneys can't handle beef it makes them work extra
    hard, ground turkey, and chicken are better for the kidneys. it put your body in reanal failure eating to much beef. Hospital found out I was stage 4. just one step from needing a transplant. today with lots of hard work
    and working with Diettision I have raise the health of my kidneys to stage 3, I'm hopeing for it to be better next time I go for blood work on the 24 of Oct. don't take me wrong I still love your meals I just make them so they work for me.. I'm eating more plant base and eggs I'm excited about lazansa. well this is so long sorry. Hazel from Seattle

  9. So glad to see part 2 I'm hoping to try a few of these recipes and next month when I do freezer meals yum lots of love from Canada

  10. Love, love, love your freezer meal videos! I love freezer cooking as well and your videos always give me new meal ideas! Btw…how did the cabbage lasagna taste? Is it a keeper?

  11. Hope your voice feels better😢
    Thank you soooooooo much for uploading this! We’re doing a “ghetto” keto start this week, and I’m scrambling to find EASY keto recipes for just my husband and I for next week. Can’t wait to try a few of these, they look great!

  12. When I made Keto Lasagna I used deli chicken instead of the cabbage leaves. You could not taste the chicken and it gave the lasagna the layers that it needed.

  13. You are such a blessing to your family and friends, and yes, to your Internet sisters and brothers as well. Hope your throat continues to improve (vocal rest is best).

  14. I really enjoy your videos!, I don't have a large family as I am an empty nester, but I can scale down the recipes for 2. Thanks Jamerrill!! <3

  15. My mom used to make a similar thing to your cabbage lasagna but it was more like a deconstructed cabbage roll because it had rice in the sauce. One trick to make it easier to cut and serve is to shred the cabbage finely instead of keeping the leaves whole.

  16. There must have been an online issue everywhere with grocery home shop at that time because I had the same issue! There were multiple things I knew were in my cart but never received and they were not on the receipt. I emailed in to customer service stating I knew it wasn’t anyone’s fault but there seemed to be an issue with the ordering website/server and they sent me a nice $10 off my next order coupon! Nice surprise!

  17. I was sorry to see you had trouble with WalMart! I use them regularly and had a few glitches too!

  18. Great job! I love watching your freezer meal videos. I would love to know how you use your precooked chicken and ground beef. How was the cabbage lasagna? TFS

  19. Thank you and many blessings. This pack will help me get more organized and I won't forget things. Being organized works well for me. Once again thank you so very much for sharing this with us. The food loks delicious.

  20. My daughter and I made 25 plus left over meals and tons of muffins, breakfast wraps and a large breakfast casserole which we wrapped individually for my other daughter. She and her husband are expecting their second baby and since they have just about everything they need for this baby already I wanted to make freezer meals for when the new sweetie comes!
    We had lots of fun in the kitchen and got a few meals for our selves in the process, the expecting parents were quite surprised and pleased to see how much food we prepared for them! It makes us feel good that we could do this for them and we had a great time doing it as well!

  21. Jamerrill, I love your videos and especially your cooking videos for ideas and recipes. Also, I love Jadin's editing on this video, its excellent!!

  22. I love this freezer meal vid so much…doing Keto/THM myself.
    I do stuffed peppers a lot here. A great addition to stretch the burger and get some extra veggies in is to add cauli rice. So yummy. I make stuffed cabbage rolls the same way too

  23. Here's a tip on cabbage for cabbage rolls or anything else you need wilted cabbage for… take the fresh cabbage core it run water over it and stick it in the freezer till you need it. When you remove it from the freezer run water over it again to loosen up the leaves. My aunt worked for a catering company where they had to make 2000 cabbage rolls. This also is safer then trying to boil the cabbage and removing the leaves.

  24. I'm vegetarian and I love carbs. And I'm skinny. Est à lot of vegetables, fruits, cereals and no animals and you will be thin, strong and healthy. Peace from France. 💖

  25. Did you find that the pork rinds got really hard in the meatloaf? I found if I don't completely crush them they get hard and chewy and horrible in meals. I have not done it in meatloaf but salmon cakes.

  26. Nothing to do with the meals, but, what is the eyeliner you are using? As a pale blonde myself, I don't like to use black that often as I find it too harsh. I love yours, what is it?

  27. Thanks so much for sharing Jamerrill, I was just gifted an instant pot from my in laws, and was looking for some low carb recipes for it. Can't wait to try some of these 😊👍🏼

  28. I want to make the bacon cheese burger casserole. Your recipe calls for 5 eggs on your blog but it doesn't say how to use them. Help!! Lol

  29. You never told us how the cabbage lasagna tasted! Was it good? Would you make it again? I've wanted to try it, but been leery.

  30. I love these videos of yours. We aren’t a big family but love easy fast dinner options and you always have great ones!!

  31. just curious what did your husband think about you starting a youtube channel? I you answer in a different video can you direct which one?
    BTW I Know i said it before but I love the new editing.

  32. If you pull the foil or plastic wrap out on the counter and then put the casserole on top of it, it's waaaayyyy easier. It allows you to wrap around the whole thing but you don't have to try and hold a full casserole dish in the air as you try and wrap under it.

  33. You sound like you’re suffering from allergies. Try some echinacea gummies or syrup and some local honey. A few Zyrtec wouldn’t hurt either. And some throat coat for your throat.

  34. Good morning, I just found your channel and I think it's great. The way your older kids help out. I come from a large family, I am #9 of 12. How ever I only had 2 kids….lol my daughter has 4 and my son has 3. I look forward to trying some of your meals. however I will need to put then in smaller portions for my husband and I. Thank you.

  35. Carl's Jr. Has low carb burgers (no bun) that are delish wrapped in lettuce. Wendy's has that option as well. We pair it with a salad. Great on the go/travel options. Btw that cabbage lasagna looked so yummy! I've gotta try that one. Thanx for sharing!

  36. I agree with everyone you don’t sound stupid and we love you and thank you for all you do and all the hard work and energy that you put into making these videos for us ! Enjoyed all the recipes and stuff you made as always… Where did u get the holders you have for the baggies ? Those are neat especially when working alone

  37. Thanks so much for working on some Keto meals!!! We are making these today! Love watching you and am so inspired by all you do as a busy mom❤️

  38. Have you ever added rice to your stuffed peppers?? That's the way we always cooked it. You can even do raw meat with instant rice and it cooks great. I actively make a deconstructed stuffed bell pepper rice bake. Everything i put in stuffed bell peppers except in a ride bake

  39. I love your low carb recipies. I am now low carb…nit keto but carb counting. Lost 15 pounds soo far. I love also the low carb Italian wraps with the low carb tortillas. I eat those all the time especially after working out at planet Fitness. Love you my sweet friend. GOD BLESS

  40. Hi my name is Lisa pennicott and I'm from New Zealand and I watch your videos before I go to bed they are amazing

  41. I don't no how you do it,jast like our tribe of meny- all your children are soooooo good looking and so well behaved, I take my hat off to you both xxx

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